Total Woman, a Wellness Oasis for Women — Now in Studio City!

Private Pilates Studio with expert one-on-one instruction and group classes.

Private Pilates Studio with expert one-on-one instruction and group classes.

More than just a gym, Total Woman Gym and Day Spa caters to the health and well-being of women of all ages and fitness levels. As the largest full-service women’s only gym in California, Total Woman’s state-of-the-art equipment and classes, impeccably clean facilities, and luxurious spa-like surroundings make working out a treat for the body and soul.

We are dedicated to providing women with opportunities to reach their personal health and wellness goals by offering the finest in fitness services, skin and body care, and wellness education.

State-of-the-art Day Spa features facials, massage, skin therapy, body reatments, and more.

Since 1965, Total Woman has served as California’s leader in women’s health and wellness. From the full-service Day Spa, complete with steam room and sauna, to the no-pressure sales policy, Total Woman continues to pave the way as California’s leader in health and full-body wellness for women.

Here are just a few of the features that make Total Woman so unique:

  • Fitness spa exclusively for women
  • Impeccably clean, spa-like surroundings
  • State-of-the-art strength and cardio equipment
  • Private Pilates and Group Cycle studios
  • Fun, energetic classes including Mat Pilates, Zumba, yoga, and more!
  • Full-service locker rooms with sauna and steam room
  • No-pressure sales process and month-to-month memberships
  • Nurturing and secure childcare
  • Massages, facials, and body treatments – with generous discounts for members

Did someone say Day Spa?

Located inside every Total Woman, our exclusive Atmosphere Day Spa offers a wide variety of services delivered in state-of-the-art facilities. Relaxing and rejuvenating wellness treatments include:

  • Massage therapy
  • Skin care
  • Waxing & tinting
  • Personal consultation and analysis
  • Head-to-toe body treatments
  • Mineral makeup programs
  • Body Bliss packages
  • Luxurious dressing rooms
  • A full-service boutique with an exciting array of products, including gift baskets and gift cards

And Atmosphere Day Spa is also open to the public, which makes it a perfect gift for that special woman in your life!

With affordable memberships, health and wellness is made achievable for every woman. Visit to find out more about Total Woman in Studio City, and don’t forget to download your free One-Day VIP Pass! Total Woman invites you to see for yourself what makes us different than any fitness experience you’ve had before.

Total Woman is located at 12050 Ventura Blvd. at Laurel Cyn. in Studio City. See you there!

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