Why should you let the little things in life become major obstacles that interfere with your goals and your intended life purpose?
You want to lose weight, stop smoking, run a marathon, make a speech, write a book, start a new career or advance in your current one — or perhaps all the above! You may need to overcome physical and mental pain, or may be seeking a relaxing night of sleep free of stress and worry. You may simply want to build a special relationship, embrace success, attune spirituality or merely want to stop and smell the roses by relaxing without feeling guilty.
Isn’t it about time for a change? Hypnosis and hypnotherapy encompass a deep state of relaxation in which your subconscious mind willingly becomes extraordinarily receptive to new and better ways of changing habits, rectifying behaviors, conquering fears and overcoming limiting beliefs. Limiting beliefs are the things you believe that place limitations on your abilities. Limitations are a product of the mind and in reality, there are no limitations on a person. Anything can be done if you put your mind to it!
Hypnosis gets your whole mind working to achieve whatever you want. Hypnosis helps focus both the conscious part of your mind as well as your subconscious mind and reduces negative thinking. Hypnotherapy can be a safe, gentle and effective means to encourage the mind-body connection and your emotional growth process.
Unlike traditional therapy, most hypnotherapy clients gain results within one or two sessions, and many experience highly beneficial and dramatic changes in a short period of time.
Trish Ostroski is a Board Certified Hypnotherapist with offices in Toluca Lake and Tarzana. For a free initial consultation, call (818) 795-8829 or email firstname.lastname@example.org. For more information on hypnotherapy, visit www.hypnosis.edu/hypnotherapists/trish-ostroski.