Why should you let the little things in life become major obstacles that interfere with your goals and life purpose? Now is a great time to take your life up a level. After all, life is not a dress rehearsal!
You want to lose weight, stop smoking, nail that audition, make a speech, write a book, start a new career, or advance in your current one — maybe all the above! You may need to overcome physical or mental pain, or may need a relaxing night free from stress and worry. You may want to build a special relationship, embrace success, attune spirituality, retune financially, or merely want to stop and smell the roses. Isn’t it about time for a change?
Hypnosis and hypnotherapy encompass a deep state of relaxation in which your subconscious mind willingly becomes extraordinarily receptive to new and better ways of changing habits, rectifying behaviors, conquering fears, and overcoming limiting beliefs. Limiting beliefs are the things that you believe that place limitations on your abilities. Limitations are a product of the mind, and in reality, there are no limitations. Anything can be done if you put your mind to it!
Hypnosis helps focus both the conscious mind as well as your subconscious mind and reduces negative thinking. Hypnotherapy is a safe, gentle, and effective means to encourage the mind-body connection and expand your personal growth.
Most hypnotherapy clients gain results within one or two sessions, and many experience highly beneficial and dramatic changes in a short period of time.
Trish Ostroski is a Board Certified Hypnotherapist with offices in Toluca Lake and Tarzana. Phone session also available.
Free initial consultation: